I like long walks outside.
I'm lucky because I live in Southern California where the weather is almost always gorgeous. To avoid the heat of the day during the summer months, I may have to go in the evenings or mornings, but since that is my preferred walking-time, I don't find that a problem.
Last year, I quit my gym. I feel for gym-owners everywhere (especially my brother who owns Stilliguamish Athletic Club) along with restaurant owners, and so many other small business owners who were hit hard and laid low by COVID-19. But I can say since my gym attendance is down, my walking hours are way up, and for that, I'm grateful.
There's something healing about being outside. Today during my scripture study, I came across this verse:
Genesis 24:40
The LORD, before whom I walk, will send his angel with thee, and prosper thy way.
Long walks, I believe, can do this for me (and you.)
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